A sweet tea for muscle tension, digestion, and wellbeing
Peppermint Patty is an excellent blend of organic cacao nibs, organic peppermint, and organic Bamboo Leaf Tea. It was originally inspired by my son who is a mint-aholic. 🙂 I love this tea mid-morning or mid-afternoon when I am feeling just a bit of a dip and am starting to eye up the cookies or […]
Silica for athletes, mothers, and all
attempting that level of physical endurance, we are working our bodies hard and we need to give ourselves the nutritional support that we require. So what are some things that you can do to build your endurance and strength? Well silica is a great place to start. Silica supplements have long been used as beauty […]
It’s hot out there…
Hydration. Everyone is talking about it but few are doing it. We all know that we need to drink more water but we don’t. Hydration can help with weight loss, can flush toxins from the body, and can give you more energy. So here are a few ideas to help put more liquids into your […]
Healthy Skin and Teeth with Bamboo Tea
I love tea! It is great hot or cold and is a fantastic way to get extra nutrients into my body. So here are a few other ways that I like to use Bamboo Leaf Tea that you might like to try. Skin: Bamboo has the highest concentration of silica of any plant in the […]
Bamboo Tea
A big question when I buy food these days is where did it come from? Many times that is a question that is challenging to figure out. So in this video I wanted to show you where the bamboo that I use comes from. Here is a link to the video Bamboo Farm. There is too […]
What is a hydrosol and how to use it
Hydrosols I love hydrosols so much that I carry them with me everywhere and use them all day long. They feel and smell amazing and there is no upward limit of how much can be used and they are safe for all. I remember when I was in my 20’s loving the Evian spray and […]
